Imagine waking up every morning feeling overwhelmed. Your thoughts are racing with worry and uncertainty. …
Category:
Mental Health
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Imagine a rollercoaster of emotions, soaring high with boundless energy and creativity one moment, only …
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Worry can feel like a heavy weight, something many people carry every day. This is …
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Ever felt your heart racing or palms sweating without any danger? This is common, as …
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Ever felt super self-conscious or scared of being judged? Or maybe you dread social situations? …
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Anxiety is a natural response to stress and uncertainty. But when it takes over, it …
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I’ve been through the tough times of borderline personality disorder (BPD) as a man. It …
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Imagine a world where social interactions no longer fill you with fear and anxiety. A …
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Dealing with anxiety and depression can be tough. But, with the right help and advice, …
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Ever felt your heart racing or palms sweating at the thought of a social event? …